Brain Based Therapy for OCD: A Workbook for Clinicians and Clients

Whatever the level of OCD, mild to severe, the step-by-step activities in the Brain Based Therapy for OCD: A Workbook for Clinicians and Clients will guide you or your client in developing skills to better cope with the disorder. Brain Based Therapy for OCD Workbook is easy-to-read, encouraging, full of vivid examples and up-to-date information - and highly practical. Excellent book!" - Michael Hoyt, PhD, author of Some Stories are Better than Others and Brief Psychotherapites: Principles and Practices •Decrease time spent obsessing and ritualizing •Neutralize anxiety-producing triggers •Lifestyle changes that reduce the anxiety underlying OCD •Manage setbacks and create a relapse prevention plan